Howdy, ya’ll! I’m linking up for Wednesday Weigh-in with Heather and Ash again. Here it is:
Wooohoo, I lost 1.0 lb! Changing my weigh-in day to Tuesday was DEFINITELY the right decision, as last night I did zumba sentao again and am super sore. I didn’t weigh-in this morning, but am positive the scale would be up a little from yesterday because of the workout.
If any of you read my post from yesterday, you’ll know that I ate TONS of cray foods this past weekend. But here’s the deal: I saved all of my activity points that I earned last week to use (23 points), and in addition to those, only ate 4 of my 49 weekly points. That’s right–I ate ALL of that food and still lost a pound! Granted, I only ate about 1/2 of each food item that I got, but still. I love Weight Watchers so much; I can eat all the foods that I love and have occasional weekend splurges, and still lose weight because of how I’m tracking and eating my points. I’m working out diligently and it is really paying off. I know that Weight Watchers isn’t the best weight loss plan for everyone, but it sure is for me. I know that I will probably be tracking points for my whole life, and I’m ok with it 🙂
I stuck to my workout plan this past week that I put on my blog last weigh-in Wednesday! Woo! This is what I have planned for this week:
Tuesday (yesterday): 60 min zumba sentao
Wednesday: 30 min regular zumba
Thursday: 60 minutes regular zumba
Saturday: 30 min regular zumba
Sunday: 45 min regular zumba
Monday: 60 minutes zumba toning
Wooowee, that’s a lot ‘o zumba. I can’t wait! Hope you all had great weigh-in days–keep up the good work everyone!