Happy weigh-in Wednesday, everyone! And YAY for it being the middle of the week! I for one feel like this week has really dragged on. I was ready for the weekend on Monday! Here are this week’s weigh-in results:
Woohoo, that’s a 2.4 lb loss this week! I was thrilled when I stepped on the scale, but not surprised, as I have been doing a great job with workouts and eating. I’ve been riding my bike to and from work 2-3 days a week, riding my bike on the weekends, and going back to zumba 1 or 2 times a week. It has really helped kick my metabolism back into gear! In addition, I ate my daily points, my 22 activity points, and only 7 of my weeklies. That’s by far the fewest weeklies I’ve eaten since I was bumped down from 33 points a day to 32 points a day.
Currently, I’m at 195.4 lbs which is only 0.4 lbs away from what my driver’s license SAYS I weigh, lol! I’m pretty pumped about that. I can’t wait to get it changed when I get down to goal weight! In addition, there are some pretty cool things coming up: on July 7, I have my “Simplywell” screening at work. This is a wellness program in which we as employees of the institution can enroll, and by doing different things, get lower premiums on our health insurance. These “things” include tracking health/wellness speakers, getting a massage (!!!), doctor’s appointments, exercise, water intake, etc. At the beginning of each fiscal year, we have to “re-start” and go to get a health screening that includes blood pressure, height, weight, and blood sugar readings. Last year, I weighed 243 at this screening…this year, if I’m able to lose 2.4 more pounds before July 7, I will have lost 50 POUNDS in between the years! I can’t wait to go to the screening 🙂 lol. I’m also only 6.4 lbs away from what I wanted to weigh at Gencon, which is 189…we’ll see if I make it. I have a little over a month to get there. I know I’ll be close!
To finish up this post, I wanted to include the photos that I posted on Monday, just in case y’all missed them. Since I’ve lost 77 pounds as of now, I figured a little “before and after” was necessary!
I also got one of my other new Gencon shirts in the mail yesterday, and I LOVE it:
Isn’t that HILARIOUS?! It is a men’s athletic tee from American Apparel and is an XL…definitely a better fit than the huge 2XL I got from them that I’ll have to alter a bit I think. Anyway, hope you all have a great weigh-in, happy hump day!